THE WORKOUT with Joani Imperato
This one hour workout incorporates aerobic conditioning, strength and abdominal work. It’s sure to help you begin to lose some of that extra weight, while increasing your energy level. New and different routines are planned to keep the program fresh.
WHEN: WEDNESDAY EVENINGS
TIME: 5:30 – 6:30 pm
WHERE: Lothrop Gym
FEE: $6 per class drop in rate (pay as you go or $5 per class if you prepay)
INSTRUCTOR: Joani Imperato
BRING: A mat or towel to lie on and wear comfortable clothes