ALL ABOUT THE WORKOUT

with the Pittsford Recreation Department!

WHEN: October 16^th, 23^rd, 30^th

WHERE: Lothrop Elementary School Gym at 3447 US RT. 7 Pittsford

FEE: $25 for all 5 classes if pay in advance or$6 per class drop in rate (pay as you go)

INSTRUCTOR:JOAN IMPERATO

Schedule will include a combination of activities and will repeat every 4 weeks:

First Week: Martial Arts Training

Second Week: Weight Training and Aerobics

Third Week: Body Strengthening and Stretching

Fourth Week: Legs, Abs, Butt, Martial Arts, and Aerobics

Fifth Week: (same as the first week) Martial Arts Training

LOW, MEDIUM, and HIGH IMPACTS

CONTACT THE PITTSFORD RECREATION DEPARTMENT

TO PRE-REGISTER & TO ANSWER ANY QUESTIONS YOU
MAY HAVE. (802) 483-6500 ext. 17 or

.87.200