The next Workout next class is THUR., 3/23/17 5:30-6:30 pm

There is a Lothrop 3rd/4th grade concert Wednesday, 3/22. The next Workout next class is THUR., 3/23/17 5:30-6:30 pm…

AEROBICS MARCH 2017

Wednesday Night Workouts w/Joani

This one hour workout will incorporate aerobic conditioning, strength, legs training and abdominal work. The cardio-kickboxing portion is a dynamic, low/high impact aerobic workout combining boxing techniques that strengthen the upper and lower body, with punches, jabs, and kicks. Beginners and all residents are welcome! Everyone works out at their own pace…

WHEN:                       EVERY WEDNESDAY EVENING, BEGINNING March 1, 2017

TIME:                         5:30 – 6:30 pm (Based on interest program will run through APRIL 2017)

WHERE:                    Lothrop Gym

FEE:                            $6 per class (pay as you go) or $25 for 5 week sessions

INSTRUCTOR:         Joani Imperato

BRING:                      A mat or towel to lie on and wear comfortable clothes

Pittsford Recreation Adult Registration Form 2016